Exercises
Choose an exercise to start your workout
Circuit Training
Create and manage custom workout circuits.
Statistics
Track your progress and performance
0
Total Workouts
0
Calories Burned
0
Current Streak
Workout History
Settings
Customize your app experience
Profile
Change Email
Change Password
Appearance
Choose your preferred app theme
Audio Settings
Play beeps during GET READY countdown (5,4,3,2,1)
Play sound when timers finish
Data Management
Download your workout history as a JSON file
Permanently delete all workout records (cannot be undone)
Upload a previously exported backup file